Water | 1.7g |
Energy | 594.0kcal |
Energy | 2485.0kJ |
Protein | 18.17g |
Total lipid (fat) | 49.9g |
Ash | 2.33g |
Carbohydrate, by difference | 27.9g |
Fiber, total dietary | 13.7g |
Calcium, Ca | 263.0mg |
Iron, Fe | 2.83mg |
Magnesium, Mg | 240.0mg |
Phosphorus, P | 400.0mg |
Potassium, K | 560.0mg |
Sodium, Na | 130.0mg |
Zinc, Zn | 2.6mg |
Copper, Cu | 0.97mg |
Manganese, Mn | 2.003mg |
Vitamin C, total ascorbic acid | 0.7mg |
Thiamin | 0.114mg |
Riboflavin | 0.953mg |
Niacin | 2.819mg |
Pantothenic acid | 0.258mg |
Vitamin B-6 | 0.085mg |
Folate, total | 32.0??g |
Folic acid | 0.0??g |
Folate, food | 32.0??g |
Folate, DFE | 32.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 4.73g |
12:0 | 0.005g |
14:0 | 0.287g |
16:0 | 3.329g |
18:0 | 0.984g |
Fatty acids, total monounsaturated | 32.402g |
16:1 undifferentiated | 0.293g |
18:1 undifferentiated | 32.061g |
20:1 | 0.048g |
Fatty acids, total polyunsaturated | 10.472g |
18:2 undifferentiated | 10.112g |
18:3 undifferentiated | 0.36g |
Cholesterol | 0.0mg |
Tryptophan | 0.281g |
Threonine | 0.575g |
Isoleucine | 0.677g |
Leucine | 1.21g |
Lysine | 0.519g |
Methionine | 0.179g |
Cystine | 0.281g |
Phenylalanine | 0.87g |
Tyrosine | 0.551g |
Valine | 0.803g |
Arginine | 1.946g |
Histidine | 0.435g |
Alanine | 0.736g |
Aspartic acid | 1.831g |
Glutamic acid | 4.629g |
Glycine | 0.964g |
Proline | 0.978g |
Serine | 0.701g |